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Common Acne Myths and Misconceptions Debunked!

Common Acne Myths and Misconceptions Debunked!

by BlogAdmin / Friday, 19 December 2014 / Published in Blog
face care #11

face care #11Chocolate Causes Acne Breakouts

Many people limit their consumption of chocolate, or avoid it altogether, fearing it will lead to an acne breakout. While certain studies have linked high-sugar, high-fat diets to an increase in skin oil production (sebum), there’s no direct evidence suggesting that chocolate causes acne. “There is little evidence that chocolate or any specific fatty foods will cause acne,” said Dr. Ava Shambanbut, a professional dermatologist working in the Los Angeles area. So go ahead and indulge yourself with a piece of that chocolate bar you’ve been eying in the pantry.

Acne Only Affects Teenagers

Wouldn’t it be great (for adults, at least) if acne only affected teenagers? While teenagers have a higher chance of developing pimples and skin blemishes, adults aren’t immune from this condition either. Both men and women in their 30s, 40s, and 50s may still develop acne. Acne typically manifests itself differently in adults, creating pinkish-reddish nodules in select locations as opposed to highly visible whiteheads and blackheads.

Sun Exposure Cures Acne

This is yet another myth that needs to be laid to rest. Basking under the hot summer sun may create the appearance of improved skin and less acne, but looks can be deceiving. The sun’s powerful ultraviolet rays will turn your skin a darker tone, which subsequently masks the redness caused by acne. The acne will remain on your face; it’s just concealed somewhat by the sun.

Of course, long-term sun exposure can lead to a wide variety of other problems, such as the creation of cell-damaging free radicals, fine lines, wrinkles, and an increased risk of skin cancer. Don’t be fooled by this myth. Protect your skin and health from the damaging effects of sun exposure by wearing a high-SPF sunscreen lotion when staying outdoors for 30 minutes or longer at a time.

Need a Pimple Removed? Try Popping It.

When you wake up in the morning with an unsightly pimple, avoid the temptation of popping it. Doing so will push the bacteria deeper into the skin while creating an open sore that’s prone to infection. A normal pimple may heal within 3-4 days, but popping, prodding or otherwise messing with it could prolong this amount to 7 or more days.

It’s important to note that even special pimple-popping tools, such as blackhead extractors, are equally as bad. Infomercials and online advertisements often make these tools appealing to regular acne sufferers, but it reality they will only make your acne worse.

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Tagged under: acne misconceptions, acne myth, skincare, skincare myths

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D. Scott Karempelis, M.D.

CLINICAL PHARMACEUTICAL RESEARCH TRIALS: (In Dermatology)

  1. Schering project code 584-007. Comparison of Diprolene vs. Dermovate in the treatment of psoriasis, 1985
  2. Ciba-Geigy Protocol 03. Double-blind evaluation of Vioform-hydrocortisone, and Vioform in the treatment of tinea cruris, 1985
  3. Ciba-Geigy Protocol 05. Double-blind evaluation of Vioform-hydrocortisone, and Vioform in the treatment of tinea pedis, 1985
  4. Abbott Laboratories – Double-blind comparative study of an oral antibiotic in the treatment of skin and skin structure infection, 1989
  5. Cato Research – Double-blind study of a topical treatment for Chronic Atopic Dermatitis, 1989
  6. Cato Research – Double-blind study of a topical treatment for Psoriasis Vulgaris, 1989
  7. Alcon Laboratories – Double-blind comparative study in the treatment of Acne Vulgaris, 1990
  8. Pfizer, Inc. – Double-blind comparative study of an oral antibiotic in the treatment of skin and skin structure infection, 1990
  9. Glaxo Dermatology – Topical treatment for Tinea Pedis, 1990-1991
  10. Owen/Galderma – Topical treatment for Acne, 1991
  11. SmithKline Beecham – Systemic treatment for Herpes Zoster, 1991
  12. Glaxo Dermatology – Topical treatment for Tinea Pedis, 1991
  13. Glaxo Dermatology – Topical treatment for Tinea Cruris/Corporis, 1991
  14. Bristol-Myers Squibb – Topical treatment for Impetigo, 1991-1992
  15. Bristol-Myers Squibb – Topical treatment for Folliculitis, 1991-1992
  16. SmithKline Beecham – Systemic medication for Recurrent Genital Herpes, 1992
  17. Matrix Pharmaceuticals – Therapeutic implant for Squamous Cell Carcinoma, 1992Eli Lilly – Antibiotic treatment for Skin Infection, 1992
  18. Condylomata Acuminata: Therapeutic Implant, 1992-1993 (Matrix Pharmaceuticals)
  19. Herpes Zoster: Systemic Treatment, 1993 (SmithKline Beecham)

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